September: HELPING KIDS (AND YOURSELF) GET BACK INTO THE SCHOOL ROUTINE October: SCREEN TIME CAN AFFECT YOUR CHILD'S HEALTH AND WELL-BEING November: SLEEP HYGIENE: HEALTHY SLEEP HABITS TO IMPROVE YOUR SLEEP PATTERNS December: TAKING THE STRESS OUT OF THE HOLIDAYS January: PHYSICAL ACTIVITY CAN IMPROVE YOUR CHILD'S MENTAL HEALTH AND WELL-BEING February: MANAGING THE "WINTER BLUES" IN OURSELVES AND OUR CHILDREN March: EXPLORING THE POWER OF MINDFULNESS WITH YOUR CHILDREN April: CANNABIS: WHAT PARENTS/GUARDIANS AND CAREGIVERS NEED TO KNOW May: FAMILIES HAVE A SPECIAL ROLE TO PLAY IN SUPPORTING CHILDREN AND YOUTH MENTAL HEALTH June: SUPPORTING CHILD AND YOUTH MENTAL HEALTH IN UNCERTAIN TIMES
September: BACK TO SCHOOL MENTAL HEALTH KIT October: NOTICING MENTAL HEALTH CONCERNS FOR YOUR CHILD November: WORKING TOGETHER TO PROMOTE AND PROTECT STUDENT MENTAL HEALTH December: HOLIDAYS DURING THE PANDEMIC January: PROTECTING YOUR FAMILY'S MENTAL HEALTH DURING THE PANDEMIC February: TAKING ON WINTER TO SUPPORT MENTAL HEALTH March: SOCIAL-EMOTIONAL LEARNING SUPPORTS MENTAL HEALTH THROUGHOUT LIFE April: WHY GETTING OUTSIDE MATTERS FOR MENTAL HEALTH May: #GETREAL CMHA MENTAL HEALTH WEEK June: WITH CARE TIP SHEET FOR PARENTS AND CAREGIVERS
September: SUPPORTING A MENTALLY HEALTHY BACK TO SCHOOL October: HELPING YOUR CHILD MANAGE DIGITAL TECHNOLOGY November: TOGETHER WE ARE RESILIENT December: SCHOOL REFUSAL: SUPPORTING KIDS WHO AVOID SCHOOL
January: EXPLORING MENTAL HEALTH TOGETHER